Menopause Symptoms - Herbal Remedies
By Caren Killtral, Thu Dec 8th
Menopause is a natural occurrence for women and it is somethingwhich every woman will face at some point in her life.Fortunately, studies have been done in order to provide herbaltreatments and remedies for women going through this stage.Herbal remedies, as controversial as they are, can potentiallyprovide positive effects for women experiencing menopausalsymptoms. Here are some common menopausal symptoms and the bestform of associated with each:
•Hot Flashes - Hot flashes are one of the most common symptomsfor women during menopause. Hot flashes can last up to 6 minutesand can potentially occur several times within one day.
Herbal Remedy – Black Cohosh (also known as squaw root, blacksnake root or rattle weed) has been studied and is proven as areputable treatment for hot flashes.
•Insomnia – Many women experiencing menopausal symptoms alsohave difficulty sleeping. If you suffer from sleeplessness on aregular basis, you probably suffer from chronic insomnia.
Herbal Remedies – Kava (or Kawa) is used throughout the world asa remedy for anxiety and insomnia. Other remedies proveneffective for treating insomnia and sleeplessness are Valerianroot and HOPS.
•Depression and Mood Swings – Although most people joke aboutwomen becoming depressed and moody during menopause, thesesymptoms are very serious and if not treated properly can becomedangerous